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Choline

Choline

Viridian Nutrition

£15.5

Choline is a water-soluble compound which is similar to B vitamins. Although small amounts of Choline is made in the liver, additional intake is needed in the diet to avoid deficiency. It can be found in foods such as meat, dairy, eggs, grains, and beans. Choline is an Important nutrient and plays a key role in many functions within the body, including contributing to normal homocysteine metabolism. High homocysteine levels can have various health implications, so it is important to keep levels low. Choline also contributes to lipid metabolism and supports the maintenance of liver function. In

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