The Medieval Guide to Healthy Living by Harvey, Katherine
Typewronger
£20
Author: Harvey, Katherine European history Published on 1 April 2026 by REAKTION BOOKS in the United Kingdom. Hardback | 336 pages, 25 illustrations 242 x 166 x 34 | 658g We often think of medieval medicine as strange, unhygienic and unscientific, but The Medieval Guide to Healthy Living reveals a far richer story. Long before modern wellness trends, people in the Middle Ages were actively thinking about how to live well. They followed detailed health regimens, balanced diet with exercise, considered the effects of emotions and sought to avoid illness through environmental awareness and routin
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