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Lamb Cannon

The Ginger Pig

£19.85

Lean and tender lamb fillet, perfect for pan roasting or rolled into a Spring Wellington. Average weight 200g. Pat dry to remove moisture, then sear in a cast-iron (or similar heavy-bottomed, oven safe) skillet for 2 minutes on each side until nicely browned. Transfer to to the oven and roast until medium rare, approximately 10 minutes.

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The part other shops don't tell you. Three separate questions, kept separate on purpose, each with its source.