Desiccated coconut, 500g
Tentmeals
£3.95
Desiccated coconut, 500g Naturally sweet but low in sugar, and high in natural plant fats, this is a versatile and tasty ingredient to use in any kitchen. Recipe suggestions Delicious in breakfasts, it's great stirred through porridge, sprinkled onto cereal, or baked into homemade granola to add that coconutty flavour and some extra sweetness. Try sprinkling it on top of a curry, using it in baking, and putting into smoothies. Nutrition Typical values per 100g Energy 633 kcal / 2649 kJ Protein 5.6g Carbohydrate 6.4g of which sugars 6.4g Fat 62.0g of which saturates 53.4g Fibre 13.7g Salt 0.07g
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