The Y Plan Essentials
Rethink Press
£15
Developed by the YMCA - the UK's leading fitness trainers Only takes 12 minutes to get your body in terrific shape - and keep it that way Easy to learn and carefully graduated to get you to the perfect workout level Guaranteed to be safe, proven effective and wholly user-friendly Structured so that anyone from the super-fit to the super unfit can design their own programme
Rethink Press's own words, read from their page.
Buy from RETHINK PRESS LIMITEDRETHINK PRESS LIMITED is a UK retailer, not the maker. Price seen 2026-09-26. Not an affiliate link, we earn nothing from it.












