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The Uni-tasking Revolution

The Uni-tasking Revolution

Rethink Press

£16.99

What is uni-tasking, why is it revolutionary and what’s it got to do with meditating in the middle of a war zone? Former RAF helicopter pilot Sarah Furness discovered the secret to true productivity while under fire: if you train your brain to uni-task, you can prioritise, focus, stay calm and deliver exceptional results. Sarah has translated the lessons she learned into a powerful set of strategies suitable for anyone who wants to gain focus and maximise their productivity. Packed with coaching exercises and mindfulness techniques backed by science and proven in combat, this book shows you ho

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The part other shops don't tell you. Three separate questions, kept separate on purpose, each with its source.