The Seven-Day Positivity Project
Rethink Press
£15.99
You know there is more to life – but how can you overcome the limiting thought patterns and behaviours that keep you stuck? It’s not as difficult as you think. The Seven-Day Positivity Project is a dynamic, step-by-step process that helps you to recognise and manage indecision, self-criticism, negative thinking and stress. It provides practical strategies and tools to navigate your emotions and create tangible change and lasting positivity in a surprisingly easy way. This book will help you: Gain an understanding of your emotional triggers and responses Move from procrastination to motivation
Rethink Press's own words, read from their page.
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