Velvety Spiced Chicken Katsu
Nutritional Edge
£9.95
1️⃣ Dish Overview British chicken breast coated in light panko breadcrumbs, served with brown rice and green beans, finished in a velvety spiced katsu sauce made from onion, carrot, ginger, turmeric and creamed coconut. Structured, savoury and gently spiced — substantial yet controlled. 2️⃣ Why This Works • 45.74g lean protein to support muscle repair and sustained satiety • 9.56g fibre from brown rice, vegetables and sauce ingredients to support digestive efficiency • 49.65g carbohydrates for steady energy without excess sugar • Moderate fat profile (10.71g) to maintain fullness without heavi
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