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Vitamin D3 2000iu

Vitamin D3 2000iu

Lamberts

£14.5

Our bodies obtain vitamin D (which, strictly speaking is a steroid hormone) from two sources, our diet and from the action of sunlight on our skin which drives the natural production within the body. If we all had plenty of sun then we would have plenty of vitamin D, but in reality we do need to obtain some from our diet, particularly during the winter months and particularly in the elderly as the body's ability to manufacture vitamin D declines with age. Indeed as many as 60 percent of the UK population is vitamin D deficient and low levels have been linked to serious health problems in later

Lamberts's own words, read from their page.

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Where this comes from

The part other shops don't tell you. Three separate questions, kept separate on purpose, each with its source.