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High Fibre Heroes

High Fibre Heroes

Hodmedod

£26

Hugh Fearnley-Whittingstall's new book shows just how simple and delicious it can be to get more fibre into our diets - it's critical too with only 4% of adults in the UK meeting the recommended daily intake. 100 easy recipes are divided into chapters for hero ingredients including beans and lentils alongside plenty of fresh veg. Order now and we'll throw in a free £5 gift voucher. Try our sample recipes from High Fibre Heroes... 'Super useful – and delicious' Chris van Tulleken Getting the most out of these 12 plant superstars doesn't need to be complicated – many of the recipes use only one

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Where this comes from

The part other shops don't tell you. Three separate questions, kept separate on purpose, each with its source.