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Perfect Post-Workout Egg Nog

Perfect Post-Workout Egg Nog

Hion

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This a really exotic post workout smoothie - one for those that like a little luxury in their life and refuse cheap whey proteins! Goes without saying - make sure your eggs are good and fresh. Ingredients: 1 tsp of Hion Ultra Fine Baobab Powder 200ml mineral/filtered water 2 Raw egg yolks 1 x frozen banana 2 tbsp of shelled hemp 1 little squirt of agave nectar or any other good sweetener A pinch of cinnamon 10-15 almonds, soaked overnight in water.

Hion's own words, read from their page.

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The part other shops don't tell you. Three separate questions, kept separate on purpose, each with its source.