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05 - High-Protein Whole Egusi Seeds 600g

05 - High-Protein Whole Egusi Seeds 600g

Gudee

£18.99

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EGUSI SEEDS are indigenous to West Africa. They come from the Egusi gourd, which looks very similar to a watermelon. Unlike a watermelon, however, the fruit from the Egusi gourd is bitter and not edible, so these gourds are grown primarily for their seeds. These seeds are similar in size to small pumpkin seeds and a bit creamier with a nutty flavour. Egusi seeds' remarkable protein composition of 33% - 35% makes them a natural protein powerhouse. A single serving provides a whopping 20g of protein , equivalent to three and a half eggs. This nutritional profile positions them as an excellent me

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