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Grip For Grapplers Training Ebook

Grip For Grapplers Training Ebook

Gods of Grip

£19.95

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Created and written by a good friend of ours, this book has been in the works for over a year. Perfected to include a varetiy of training exercises, movements and techniques specifically designed to improve your grip strength for grappling. Learn grip training secrets that will take your grappling grip strength to unprecedented levels. Gain an edge over your opponents from as little as 30 minutes of training per week. Bulletproof your hands and wrists against injury. Learn rehab and recovery strategies to keep you on the mats. Learn how to structure your training, what implements to utilise an

Gods of Grip's own words, read from their page.

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Where this comes from

The part other shops don't tell you. Three separate questions, kept separate on purpose, each with its source.