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Smoky Giant Beans

Smoky Giant Beans

Gaia Pulses

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Inspired by 'Gigantes,' a renowned dish from the North of Greece. Gigantes which in Greek means giants, is made with the large Butter Beans that grow in the region - smoked Red Pepper, Sun-dried Tomato, Extra Virgin Olive Oil, Garlic and an array of Mediterranean Spices. High on Protein, Folate, B Vitamins and Fibre. A 350g portion of this dish will cover at least the 70% of the daily need for protein and fibre of an average adult. It is naturally low in fat, saturates and sugar. Its low glycemic index and high content on B Vitamins, Folate, Vitamin C, K and Manganese make this dish a super fo

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The part other shops don't tell you. Three separate questions, kept separate on purpose, each with its source.