30-Day Movement & Running Challenge
Fiihii
Price not listed
A do-able movement programme that boosts energy and lifts mood while supporting gut health. Includes beginner, intermediate and expert paths, weekly schedules, and a printable progress tracker—plus optional running plans from Couch-to-5k through half-marathon. What you get: Daily, time-smart workouts (walks, strength, core, balance, HIIT). Levelled running plans with warm-ups, intervals and recovery tips. At-a-glance weekly tracker to stay consistent without overthinking.
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Buy from FIIHII LTDPrice seen 2026-09-26. Not an affiliate link, we earn nothing from it.



