Bulldog Gear - Heavy Metcon - Rhoddy Davies
Bulldog Gear UK
£10
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Heavy Metcon - Rhoddy Davies | 30 DAY TRAINING PROGRAMME With a full-time job outside of fitness and a family, Rhoddy specialises in creating workouts that give you the biggest return on your investment in both strength and conditioning in the smallest time frame. Combining traditional strongman, classic bodybuilding and CrossFit style metabolic conditioning, Rhoddy's workouts are designed to create all-around, capable humans in less than an hour a day. Following on from the FREE taster programme ' Heavy Metcon 5 ', this 30-day programme takes training back to its most raw and effective form.
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