Bulldog Gear - 100+ 15 Minute Workouts - Andrew Tracey
Bulldog Gear UK
£10
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Brought to you by Men's Health Senior Fitness Editor - Andrew Tracey... You’re busy. I’m busy. It’s the 21st century, it’s the age of being busy. So what if you don’t have an hour to workout? You skip your workout altogether? If you only train three times per week, that’s a third of your structured fitness down the pan… So what if instead of trying to ‘find the time’, you found something to fit the time you had? Would that interest you? In this guide you'll find well over 100 calorie-torching, muscle building, performance-enhancing workouts that will take just 15 minutes, from first to last re
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